My purpose is to help people define value and create a passion for their own path to health and wellness.”

I have been teaching yoga classes and working privately throughout the Westchester, NY area for over 22 years.  My yoga certification is with Katonah Yoga in classical Hatha Yoga, Classical Taoist Theory, Teacher Practicum and Profession Ethics and Practices. 

Over the years I have continued my personal growth pursuing continued education as well as certifications which include "The Art of Breathing" and Meditation 101: How to Meditate with Universal Class (CEU accredited with IACET), Essential Oil Raindrop Technique Specialist with CARE (Center for Aromatherapy Research & Education), Energy Healing 1-6 at Westchester Community College.

I have also had the privilege and opportunity to create, organize and facilitate both workshops and weekend retreats.  During which I was able to work along side other facilitators with both small and large groups for extended periods of time.